Tola vs Gram vs Ounce: Gold Weight Units Explained (Conversion Chart)
Published: October 23, 2026 | Category: Buying Guide
When buying gold in Pakistan, India, Bangladesh or other South Asian countries, you'll hear "1 tola gold". When checking international prices, you'll see "per troy ounce". In most modern shops and online stores, prices are also shown in grams. This can be confusing if you don't know the conversions.
This guide explains the most common gold weight units, how they relate to each other and how to convert them quickly.
Most Common Gold Weight Units
| Unit | Where Used | Value (grams) | Notes |
|---|---|---|---|
| Tola | Pakistan, India, Bangladesh, Nepal | 11.6638038 g | Still very common for jewellery and traditional buying |
| Gram (g) | Worldwide (most modern) | 1.000000 g | Standard metric unit, easy to calculate |
| Troy Ounce (oz t) | Global bullion markets (spot price) | 31.1034768 g | Not the same as "avoirdupois ounce" used for food |
| 10 Grams | India & many jewellers | 10.000000 g | Very common unit in Indian rate boards |
| Masha | South Asia (traditional) | ~0.972000 g | Less common now but still used in some old quotes |
| Ratti | South Asia (traditional) | ~0.121500 g | Smaller traditional unit |
Quick Conversion Chart (Gold)
| From | To Grams | To Tola | To Troy Ounce |
|---|---|---|---|
| 1 Gram | 1.0000 g | 0.0857 tola | 0.0321507 oz t |
| 1 Tola | 11.6638 g | 1.0000 tola | 0.3750000 oz t (exactly 3/8) |
| 1 Troy Ounce | 31.1035 g | 2.6667 tola | 1.0000 oz t |
| 10 Grams | 10.0000 g | 0.8570 tola | 0.321507 oz t |
Easy Formulas
- Grams → Tola: Grams ÷ 11.6638
- Tola → Grams: Tola × 11.6638
- Grams → Troy Ounce: Grams ÷ 31.1034768
- Troy Ounce → Grams: Troy Ounce × 31.1034768
- Tola → Troy Ounce: Tola × 0.375
Real Example (To Understand)
Let's say gold is $4,000 per troy ounce and PKR is 278.
- Price per gram (24K) = $4,000 ÷ 31.1035 = ~$128.60 → ~PKR 35,750
- Price per tola (24K) = ~$128.60 × 11.6638 = ~$1,500 → ~PKR 417,000 (approx)
The actual rate will vary slightly due to premiums, but this shows how conversions work.
Troy Ounce vs Regular Ounce (Important)
Many people confuse a troy ounce with a regular (avoirdupois) ounce. They are different:
- 1 Troy Ounce = 31.1035 grams
- 1 Avoirdupois Ounce = 28.3495 grams
Always use troy ounces for gold, silver, platinum and palladium. If a price says "ounce" in the gold market, it means troy ounce.
Tips For Buyers
- Don't guess – Use a calculator to avoid paying for more than you're getting.
- Ask in grams or tola clearly – Some shops quote differently to confuse buyers.
- Check live rates – Use our Gold Calculator which has correct conversions built-in.
- Know your unit – In Pakistan, tola is king. In India, 10 grams is common. Globally, troy ounce rules.
Frequently Asked Questions
How many grams are in 1 tola of gold?
1 tola = 11.6638038 grams. For everyday use, most people round it as 11.664 g.
How many tola in 1 troy ounce?
1 troy ounce = 2.666... tola (exactly 8/3 tola).
Is tola used in the UAE?
The UAE mainly uses grams and troy ounces for bullion, but some traditional buyers still ask for tola. Most price boards show per gram.
Which unit should I use for comparison?
Best to convert everything to grams for a fair comparison across countries.
Read next: 24K vs 22K vs 18K Gold · Gold Rate in Pakistan, India & UAE · How to Check Gold Purity at Home & in the Shop · Gold Price Calculator
Disclaimer: This guide is for informational purposes only. Always verify weight at the time of buying/selling.